I'm exhausted. I've been teaching until about 2 AM for the last week and then when I'm finished I can't settle down to go to sleep. Last night, I slept for about an hour and a half and the night before that I slept for about three hours. I don't normally have this issue. Usually, when I decide to go to sleep, I lay down and I'm out, but not the last couple of nights. It is 10:33 AM and I have until 7 PM util I teach again and my mind just won't let me sleep. I don't think I have reached REM sleep the last few nights, I need to sleep. Wish me luck!!
Recent Comments